Elderly Dehydration Prevention

These hot summer months bring an increased risk for dehydration, a potentially serious condition. Dehydration, depending on the severity, sometimes creates only small telltale signs while having a big effect on the body, especially in the elderly.

Dehydration occurs when a person loses more water than they take in. Adequate fluid allows the body to regulate temperature through sweating, maintain blood pressure and eliminate bodily waste. If severe enough, dehydration can lead to confusion, weakness, urinary tract infections, pneumonia, bedsores in bedridden patients or even death. Generally speaking, humans can’t survive more than four days without water.

Signs of dehydration in seniors may include:

  • Confusion
  • Difficulty walking
  • Dizziness or headaches
  • Dry mouth
  • Sunken eyes
  • Inability to sweat or produce tears
  • Rapid heart rate
  • Low blood pressure
  • Low urine output
  • Constipation

If you suspect dehydration in an elderly loved one, you can check for a decrease in skin turgor by pulling up the skin on the back of the hand for a few seconds; if it does not return to normal almost immediately, the person is dehydrated.

To make sure your loved one does not suffer from dehydration, make sure he or she consumes water with and between meals. Have them drink water before, during, and after exercise. Limit alcohol consumption (sparkling water can be a great substitute).

As with most illnesses, prevention is the key. Making sure your loved one stays hydrated now is much easier than treating him or her for dehydration later.

Do you know someone who is unable to leave home to get the health services they need? Home Health CC is a unique company with experienced and compassionate professionals who understand your challenges. We can help your loved one, at home, have a productive daily life. Our staff works closely with your family to establish a custom care plan with strategic goals for improvement. We manage prescriptions, provide training on medical devices, schedule therapists, submit progress reports to doctors and even file your insurance claims.

We want your loved one to get the attention they deserve. Because there’s no place like home.

Call 913-242-3925 or Click here!

 

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